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Madbarz - Upper Body Routine by Dusan Djolevic ! Bar Brothers DC (Official-Page) Focus area: Chest, Back, Arms, Abs REMEMBER 10 SETS! Details: this routine requires a pullup bar and dip bars (
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14 Fast Bar Brother Beginner Routines For Calisthenics
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14 Fast Bar Brother Beginner Routines For Calisthenics
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14 Fast Bar Brother Beginner Routines For Calisthenics
14 Fast Bar Brother Beginner Routines For Calisthenics
14 Fast Bar Brother Beginner Routines For Calisthenics
9 Quick Total-Body Workouts, No Equipment Needed
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