Handstand Gym & Power Fitness - 🌟Ladies What's your body fat percentage?? . 🎯 Remember, if your trying to get leaner then the goal should be to lose body fat, not weight.
![The Ultimate Guide to Shedding 10% Body Fat: Fuel Your Journey with These Diet Tips! | by Medhat Nasra | Jun, 2023 | Medium The Ultimate Guide to Shedding 10% Body Fat: Fuel Your Journey with These Diet Tips! | by Medhat Nasra | Jun, 2023 | Medium](https://miro.medium.com/v2/resize:fit:1400/1*ljMehUo-d0EFd9vmgv8gXw.png)
The Ultimate Guide to Shedding 10% Body Fat: Fuel Your Journey with These Diet Tips! | by Medhat Nasra | Jun, 2023 | Medium
![Frontiers | The Effects of Intensive Weight Reduction on Body Composition and Serum Hormones in Female Fitness Competitors Frontiers | The Effects of Intensive Weight Reduction on Body Composition and Serum Hormones in Female Fitness Competitors](https://www.frontiersin.org/files/Articles/242757/fphys-07-00689-HTML/image_m/fphys-07-00689-g001.jpg)