7pranayama:Yoga Fitness Relax - 5 Yoga Poses to Balance The Root (Mooladhara) Chakra Yoga and Mudra are also practiced to balance the chakras. And a balanced chakra enables our system to function
![A collection of 6 asanas for the muladhara chakra. Young women performing physical exercise. Set of female character demonstrating yoga poses, isolated on white background. Vector illustration 13755002 Vector Art at Vecteezy A collection of 6 asanas for the muladhara chakra. Young women performing physical exercise. Set of female character demonstrating yoga poses, isolated on white background. Vector illustration 13755002 Vector Art at Vecteezy](https://static.vecteezy.com/system/resources/previews/013/755/002/non_2x/a-collection-of-6-asanas-for-the-muladhara-chakra-young-women-performing-physical-exercise-set-of-female-character-demonstrating-yoga-poses-isolated-on-white-background-illustration-vector.jpg)
A collection of 6 asanas for the muladhara chakra. Young women performing physical exercise. Set of female character demonstrating yoga poses, isolated on white background. Vector illustration 13755002 Vector Art at Vecteezy
![Root Chakra-Muladhara Chakra Healing by Mantra, Meditation, Pranayama, Yoga Poses & Other Techniques Root Chakra-Muladhara Chakra Healing by Mantra, Meditation, Pranayama, Yoga Poses & Other Techniques](https://www.mokshamantra.com/wp-content/uploads/2016/06/root-chakra.jpg)